Wednesday, April 16, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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What is the GAPS Diet?     “Let food be thy medicine, and medicine be thy food.” - Hippocrates   Hippocrates, often referred to as the father of modern medicine, said, “All diseases begin in the gut.” Hippocrates also said, “Let food be thy medicine, and medicine be thy food.”   One…

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My Bariatric Life, Health Guide, posted Living Fit and Fabulous: Cheyanne… Cheyanne has gone from 260-lbs to 175-lbs and maintained her weight loss by…

10/01/13

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My Bariatric Life, Health Guide, posted Eating Healthy When Eating Out Poor food choices are ubiquitous at many entertainment venues.   If you’re…

09/06/13

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HealthGal, Health Guide, posted Trending Now: Is the Diet Debate…    Diet talk….talk….talk…..Go about your daily…

08/22/13

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HealthGal, Health Guide, commented on Lessons from a Milkshake Thanks, Ian I think a lot of people find it difficult to actually "say it" when it comes to…

07/23/13

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