Wednesday, October 22, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…

Diet
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My Bariatric Life, Health Guide, posted Whole30, Paleo Awesome Grain-free… My Bariatric Life’s granola is free of grains, sugars, and…

06/16/14

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My Bariatric Life, Health Guide, posted Why You Should Avoid Genetically… In my prior post, “The Monsanto Superweed,” we touched on the…

05/27/14

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My Bariatric Life, Health Guide, posted The Daniel Diet: Bible-Based Weight… The Daniel Diet: Bible-Based Weight Loss Years ago, comedian Flip…

05/03/14

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My Bariatric Life, Health Guide, posted 5 Most Interesting Obesity Headlines… We are changing the way we think about food, nutrition, and health. So…

04/16/14

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