Thursday, December 18, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

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Whether you are dieting or just eating well to maintain a satisfactory and healthy weight, I’ll bet we can all agree that we do not like feeling hungry. Of course, there might be a few outliers who absolutely love the sensation that hunger causes — although I have yet to meet these particular characters. Most people I know do not like…

Diet
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My Bariatric Life, Health Guide, posted The Malibu Vista Sugar Rehab I have recently posted two articles examining the subject of sugar addiction. One of the…

12/13/14

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My Bariatric Life, Health Guide, posted Paleo Remake: Paula Deen’s Sausage… Paleo Remake: Paula Deen’s Sausage Gravy from Borne Appétit…

12/12/14

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My Bariatric Life, Health Guide, posted Turkey Egg Drop Soup (Paleo) by Borne… Turkey Egg Drop Soup (Paleo) by Borne Appétit    Making…

12/07/14

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My Bariatric Life, Health Guide, posted Mediterranean Diet May Reverse…     Mediterranean Diet Linked to Reversal of Metabolic Syndrome The…

11/25/14

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