Thursday, August 28, 2014

Diet

At a Glance

The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.

Community: Diet

Join our community by contributing

Hc_btn_vert_join Hc_btn_vert_share Hc_btn_vert_ask
Happening Now In Our Community

Hot Topic

Preparing a healthful grocery list was not easy for me after bariatric surgery. It took a long time for me to learn what the most healthful choices are for my bariatric life. Before you set about making a bariatric grocery list, I suggest that you read my post Bariatric Diet: Planning the Bariatric Grocery List so that you are best prepared to…

Diet
Community Activity
FILTER BY:
All | Expert Only

My Bariatric Life, Health Guide, posted The Fad Diet Fail: Avoiding the Carrot… Trying to lose weight can be frustrating. If you are in the habit of…

08/13/14

0 comments

Comment

My Bariatric Life, Health Guide, posted 4 Fad Diets to Avoid   Fad diets are often marketed as the magic wands for weight loss. Promises are made that a…

08/01/14

0 comments

Comment

My Bariatric Life, Health Guide, posted Paleo Zuppa Toscana - Sausage, Potato,…   Paleo Zuppa Toscana - Sausage, Potato, and Kale Soup…

07/18/14

0 comments

Comment

My Bariatric Life, Health Guide, posted Nothing But Juicy Tropical Fruit Salad…   Nothing But Juicy Tropical Fruit Salad from Borne…

07/13/14

0 comments

Comment

Showing 1 - 4 of 150 results
< Page 1 | 2  | 3  | 4  | 5  >

Related Content: Diet