Physical Activity
With obesity comes an increased risk of heart disease, high blood pressure and diabetes, among countless other co-morbid conditions. Diet and exercise are the keys to weight loss and management, the most important elements to treating obesity. Start by setting realistic goals with your exercise regime, then try to stick to them. Find the right plan to point you towards a better quality-of-life.
Community: Physical Activity
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Is to find what's fits your goals - your personality - your budget - your schedule. So though I know if you are dealing with obesity it's going to take pounds lost to achieve better health and better quality of life - how you go about it becomes entirely personal. Now there are certain "truths" - you have to eat less calories, move…
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The HealthGal, Health Guide, posted Your New Personal Trainer – Your Pet! They really do become part of the family. Your pet is a companion, a…
My Bariatric Life, Health Guide, posted Moves App Tracks Your Steps from the… Moves App Tracks Your Steps from the iPhone, Released Today No…
My Bariatric Life, Health Guide, posted Hypnosis Can Help You Lose Weight! Have you ever been hypnotized? I imagine we are all aware to one…
The HealthGal, Health Guide, posted Treat Pain, Even from Excess Weight,… If you search online for the phrase exercise and pain, you will find…
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By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2013 Remedy Health Media, LLC. All Rights Reserved.
