All People Who Are Interested In "weightloss"
Need help new at this.. I don't want to die young!!!!
I am 42 years old. I drink alot of soda..don't eat much..but, i do not eat healthy. doctor said go on a low-fat diet. Not sure how that works and what foods to eat...i need a meal plan for the first month and guidance,support and information. I weigh 143 pounds..im 5'0 ..dont want to die young...please help...desperately want to... Read more
posted 12/06/2007, comments (2)|
BodyBugg
Hello, This is my first entry. I'm trying something new. The BodyBugg. So far it proves to be a great tool. You wear a device and it tells you how many calories you are burning thoughout the day. It's an effective tool to reach your goal. I lost 4 lbs the first week. This is my second... Read more
posted 11/02/2007, comments (0)|
lost weight and feeling healthier!
After having my daughter, I gained about 20 pounds over the next year. I tried the "eat right for your blood type" diet, and didn't notice any difference. What finally worked for me was to step it up with exercise (I bought exercise videos at Goodwill, and sold the ones I didn't like on amazon.com) and doing... Read more
posted 08/14/2007, comments (0)|
Diet Blues
This is my fist entry on this site so I will introduce myself a little bit. I am twenty years of age and a junior at the University of Texas at Austin. After my parent's divorce two years ago and then a three year relationship ending- I gained a lot of weight. I have always been a little bit bigger and never was the fitness type but my weight... Read more
posted 03/30/2007, comments (2)|
