Friday, February 12, 2016

Health Guides

HealthGal

HealthGal, Health Guide

(Profile)
Health and lifestyle journalist;Physician Assistant;HealthCoach;Nutritionist

Losing Weight and Fat While Maintaining Muscle: Hard, But Doable

 

Is it possible to reduce your weight and specifically lose... Read moreChevron

posted 02/07/2016, comments (0)|
David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

How Non-Insulin Injectables Can Help You Lose Weight

Credit: Thinkstock

 

Taking diabetes medication to help manage your... Read moreChevron

posted 02/05/2016, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

(Profile)
Writer, Advocate, Photographer

The Month Ahead: #ChronicLife, #ChronicLove, #ChronicSex

Ah, February. The month of love. What better way to break up the interminable darkness of winter than with chocolate, flowers, spending time with your loved ones (don’t ignore your friends!), and… well, more chocolate.

 

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posted 02/02/2016, comments (0)|
My Bariatric Life

My Bariatric Life, Health Guide

(Profile)
I grew from fit to fat and became a processed food junkie and couch potato with diabetes, celiac disease, depression, acid reflux, asthma, and hypertension. I was in my 30s, morbidly obese and on ~10 prescription medications. Since 2003 I've maintained massive weight loss from gastric bypass surgery and remain free from 9 of the 10 prescriptions. Then in 2013 I underwent body contouring and facial plastic surgeries to remove the last traces of my former obesity. Nowadays I am committed to supporting the online patient community with outstanding resources and by sharing my long-term success in defeating obesity and obesity-related illnesses. Today, I'm a size small (down from a size 24W) and living larger than ever!

Progesterone Helps Weight Loss

Progesterone Helps Weight Loss

It can certainly be frustrating to do all the right things to lose weight or to maintain your weight at a healthy level and not get the desired results. You eat right and you exercise and still do not get the dividends. 

 

If you are a woman who has had a child, used... Read moreChevron

posted 09/20/2015, comments (0)|
Christina Lasich, MD

Christina Lasich, MD, Health Pro

(Profile)
A specialist in Physical Medicine and Rehabilitation

What NOT to Do if you have Arthritis Pain

Not sure what to do or what not to do now that arthritis pain is slowing you down? Doing the wrong things can make matters worse, while doing the right things can help relieve the pain. But what is right and what is wrong? This list is everything you should NOT do if you have osteoarthritis pain. These tips could save you from experiencing... Read moreChevron

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