Tuesday, December 01, 2015

Health Guides


Maryee, Health Guide

I am in my mid-40s, have kids, work full-time, & manage our home.

Addictive Additives in Food

We have a tremendous obesity problem in our country today, with one in every three adults being either overweight or obese. It seems odd to me that no other generation in our lifetime faced this in such incredible numbers. There has to be something to this that has come about in recent decades. It makes me think that with the introduction of... Read moreChevron

posted 07/28/2014, comments (0)|
The HealthGal

The HealthGal, Health Guide

Physician Assistant/Health Coach/Nutritionist

Is Your Brother, Not Your Mother, Influencing Your Weight?

A recent study suggests that siblings may have a greater impact on your weight than your parents.  Previous studies suggest:


  • If mom is overweight during Read moreChevron
posted 07/22/2014, comments (0)|
Dr. Cindy Haines

Dr. Cindy Haines, Health Guide

Fitness Expert

Vitamin D Is Having a Moment

Vitamin D is having a moment. Actually, it's been having a moment for quite a while now. As such, questions are emerging, as they tend to do with "medical miracle" darlings. One question I hear keeps coming up is about the appropriate dosing of vitamin D. Should everyone be taking it and, if so, at what dose?


There have been... Read moreChevron

posted 06/16/2014, comments (0)|

Weighty headlines: breakfast, saturated fat, fasting

Recent headlines have highlighted new studies covering the weight sector, and showcased some new findings.  Here are just some of those recent headlines and studies:


Researchers report in the June 5th issue of the Cell Press journal, Read moreChevron

posted 06/08/2014, comments (0)|

Terrific Story from the Caregiver of a Schizophrenic

Kas Thomas, a technology writer and evangelist, has written a moving post about his relationship with Sally, a schizophrenic on his blog:  http://asserttrue.blogspot.com/2013/01/how-i-fell-in-love-with-schizophrenic.html


It's worth a read.

posted 01/01/2013, comments (0)|

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