Wednesday, April 23, 2014

Health Guides

David Mendosa

David Mendosa, Health Guide

(Profile)
Medical Journalist Living with Diabetes and Author of Fitness and Photography for Fun, www.mendosa.com/fitnessblog

A Vitamin D Surprise for People with Diabetes

We have known for a long time that vitamin D is important for our health. Recently scientists discovered that it helps us stave off heart disease and regulate our diabetes. But until now they couldn't tell us how much vitamin D we need to get each day to help us manage our blood sugar levels. The Sunshine Vitamin on the Yellowstone... Read moreChevron
Lene  Andersen

Lene Andersen, Health Guide

(Profile)
Writer, Advocate, Photographer

Spring Allergies and the Pollen Vortex

Stock up on tissues and antihistamines! If you thought the polar vortex was bad, prepare for the pollen vortex. The 50 million Americans who live with seasonal allergies may be in for a very intense spring pollen season.   We are just coming out of a winter that seemed to never end. The mid-Atlantic region of North America was held captive... Read moreChevron
posted 04/16/2014, comments (0)|
HealthGal

Nutrition Label Reading 101: Sodium, Fats, and Serving Size

If you've already checked out Part One of this discussion, you know that my goal is to help you to make a quick assessment about the many foods you encounter in the supermarket (especially processed foods), so that you know whether to grab it and assess the label a bit more, or leave it and move on.  I've covered "initial decisions," and... Read moreChevron
posted 02/03/2014, comments (0)|
Conway

Terrific Story from the Caregiver of a Schizophrenic

Kas Thomas, a technology writer and evangelist, has written a moving post about his relationship with Sally, a schizophrenic on his blog:  http://asserttrue.blogspot.com/2013/01/how-i-fell-in-love-with-schizophrenic.html   It's worth a read.
posted 01/01/2013, comments (0)|
Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

In Sickness and In Health

Hi everybody!   I know what you are going to say.  I have not been present here for a couple of weeks.  This is a new thing for me.  Since I began with Health Central in August of 2008 I have been here.  It is a rare thing for me to be away from this site and you.  I miss you all very much.   Not sure why I chose... Read moreChevron

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