Saturday, April 19, 2014

Health Guides

Merely Me

Merely Me, Health Guide

(Profile)
I am a published writer who suffers from depression and MS

In Sickness and In Health

Hi everybody!   I know what you are going to say.  I have not been present here for a couple of weeks.  This is a new thing for me.  Since I began with Health Central in August of 2008 I have been here.  It is a rare thing for me to be away from this site and you.  I miss you all very much.   Not sure why I chose... Read moreChevron
healthgal

healthgal, Health Guide

(Profile)
Medical and lifestyle columnist

I Put my Kid on a Diet and in the April Issue of Vogue

Here's the short version: Woman who herself struggled with weight issues, self esteem and body issues raises daughter who is chubby, and who finally gets diagnosed as clinically obese by pediatrician, who tells mother that now she has to get help the child lose weight because the child's weight issue is more serious. Mother tries to accomplish... Read moreChevron
posted 04/02/2012, comments (0)|
Phat in My 40's

Phat in My 40's, Health Guide

(Profile)
Lisa is a Musician living with MS and RA

'My Plate' replaces the 'Food Pyramid' for Healthy Eating

Do you know what you are supposed to eat to be healthy?  The FoodPyramid has now been replaced with MyPlate, an icon which emphasizes the fruit, vegetable, grains, protein and dairy food groups.  The new icon will be used in messages to illustrate healthy eating based on the 2010 Dietary Guidelines for Americans released this... Read moreChevron
posted 06/04/2011, comments (0)|
Chef Krista

How I Dropped Below 200 Pounds

I had been working out at the gym five days a week, doing two-hour sessions; 35-40 minutes of cardio, then weight training, followed by stretching. I was in a good routine. The gym was part of my day; I would go in every morning at 9:30 a.m. and leave at 11:30 a.m. My two young children knew the drill, so drop-offs, and pick-ups at the... Read moreChevron
posted 10/07/2010, comments (0)|
Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II

Jason Chiero, CPT, Certified Metabolic Typing Advisor, Survival Operating Systems Manual Therapist Level II, Health Guide

(Profile)
Sharing better health through nutrition, movement, balance and awareness.

How to Start Losing Weight and End Obesity

If you are an obese person you are fully aware of all of the physical, emotional and spiritual challenges that come with your condition.  I want to assure that this shared post will not be another reminder to you of the inherent dangers that come with obesity.  In fact this shared post is written with the intent to avail you of some... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (384) >