Friday, May 06, 2016

Health Guides

Kara Bauer

Kara Bauer, Health Guide

Health & Wellness Coach

Weight Loss Success with Raw-Live Vegan Food

As most of us who have struggled with our weight know, the majority of the time diets don’t work. No matter how hard we try or how much willpower we have, when we follow the latest dietary advice, our long-term results often fall short of our hopeful expectations. Many times this leads to frustration, anger, and a feeling of failure, leaving... Read moreChevron

posted 05/19/2010, comments (0)|
Jason Chiero, CPT

Jason Chiero, CPT, Health Guide


Weightloss for Obesity: Core Activation Workout, Movement & Functional Stability

Welcome back!  This is my  5th shared post focusing on obesity and movement/exercise. In my last post I spoke about adding "Core Activation", to your regular movement/exercises that you enjoy.  I also identified 5... Read moreChevron

Dr. Jeffrey Heit

Dr. Jeffrey Heit, Health Guide

Fitness Doctor

Is There a Magic Pill for Weight Loss - Revisited

About a year ago, I wrote a two part blog regarding whether or not there was a "magic pill" for people who suffer from obesity. I went down a laundry list of medications that have been approved for use to help people lose weight. Toward... Read moreChevron