You reply is well taken. However, there are some of us out here that due to physical problems, are hampered. I'm one of those such people. I can only walk short distances, sit up so long you get the idea. I do upper body exercises. I,ve tried eating 1000 calories or less a day. What else can I do. If you think that all fat people are that way because we/they over eat, boy are you wrong! Write another book about us obese people. Before you do get some reasearch done. Actually speak to some of the actual people that have good reasons why they can't lose weight. Stop pushing your book and go to the medical journals and do some reading!!!!!!!!!!!!                                       CindyMcC