Excess liver fat ..how to you reverse this? I recently had my gallbaldder removed and the surgeon mentioned I have a fatty liver. What can I do to reverse this condition? I am trying to diet and get some exercise. Is there anything else?
As I loose weight, will that remove the fatty condition?
So glad you are taking lifestyle steps to address the fatty liver - and yes, a weight reduction program that includes fruits and vegetables, very lean (white turkey/chicken meat and fish) and also plant-based proteins, fat free dairy products, portion controlled servings of whole grains, a couple of small servings of healthy oils and then of course daily vigorous exercise should help to reduce the fat around your liver.
Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
