why diabetic shouldn't eat mango
mangoes aren't very sweet as grapes... why diabetic shouldn't eat it...
Hello Teresa,
According to the revised Glycemic Load index of 2002 1 serving of raw mango is no worse than most fruits for sugar content and is better than some. A diabetic can eat things with sugar in them. They simply must be carefull about how, when, and how much of those things they consume.
I hope this was of some use to you
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