The key to any diet is to decrease the number of calories consumed. That said, portion control should be the main rule of thumb to any weight loss strategy.
According to the Centers for Disease Control and Prevention (CDC), men in the United States have a lower life expectancy than women but are far less likely to seek preventative health care. Here are simple things men can do to decrease the risk of chronic disease and take action to stay healthy.
The reasons for chronic pain are numerous. Fortunately, alternative treatments are becoming more common. The following 10 alternative treatments are now getting some well-deserved attention.
People who live with chronic illness are just like everyone else when it comes to giving and receiving gifts. Gifts that show you understand the impact of the condition or that can help them get better quality of life.
Living the #ChronicLife is a 24/7/365 job. Unfortunately, our conditions don’t take a break during the holiday season. Here are 10 tips for managing stress and keeping our symptoms in check this holiday season.
Once dementia is part of the family, it will be part of the holidays. One thing we can count on, though, is that a loved one with dementia will need special consideration. How does a caregiver realistically cope with the holidays?