Bariatric Surgery Patients Best Tips for Long-term Weight-Loss
Continued from Part 1 and Part 2. Read Part 1 here.
“I haven't been perfect, but here's what I tend to live by.
- Lean proteins (turkey, chicken, fish, egg whites)
- In the past few months, nearly 5 years after my surgery, I could at last eat a salad with leafy greens! I'm enjoying this and never thought I'd miss it, so I try to have a salad as part of my lunch or dinner daily now.
- I can't physically eat and...