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MyObesityConnection.com

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Monday, October, 19, 2009

Calculate Your Bmi

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How does your body mass measure up?

By Lisa Nelson Health Expert

Research has made it very clear that being overweight equals increased risk of heart disease, diabetes, and other illnesses. One of the easiest ways to measure if you're at risk is to calculate your body mass index (BMI).


BMI is a number calculated from a person's weight and height. I want you to take a moment and calculate your BMI right now, because knowing your BMI provides a good sense if you're at a healthy weight.


BMI = weight (lbs.) divided by height (in.) divided by height (in.) x 703

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Health Guide

Weight management and weight loss
...height. BMI helps determine your risk for certain diseases, including diabetes and hypertension. To calculate your BMI, see Body Mass Index. It is important to note that the terms "overweight"... Read more »
Body mass index
...Names BMI Information A good way to assess your weight is to calculate your body mass index (BMI). Your BMI estimates whether you are at a healthy weight. Being overweight... Read more »
How to Use This Site
...working on and interested in obesity. Let our experts guide you through this experience. Find out your body mass index, find out health complications, learn about prevention and weight loss and... Read more »
Taking Responsibility for your Weight
...high blood pressure, hyperlipidemia (cholesterol of 252) and extreme obesity (5 feet tall, 190 lbs, body mass index of 37.1; fyi, normal BMI is up to 25, overweight is up to 30, and extreme... Read more »
Prevent Heart Attack, Follow these Guidelines
...trans-fatty acids. Quit Smoking. Avoid exposure to second-hand smoke. Maintain Weight. Aim for a BMI (body mass index) of 18.5 to 24.9. Taking Aspirin. People whose risk for heart disease... Read more »

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