Even modest weight loss can reduce the risk factors for heart disease and diabetes. The simplest (but still difficult) approach to weight loss is reducing calories and exercising at least 150 minutes a week. Behavioral and mental changes in eating habits, physical activity, and attitudes about food and weight are also essential to weight management. Studies show that people who lost at least 10% of their body weight and kept the weight off for more...
Read moreIt's no wonder that consumers are confused. They see brisk sales of Atkin's diet books and assume if everyone is buying the book and... Read more »
When thin people see someone who is overweight, many of them assume it's because all overweight people are slothful gluttons. Anyone... Read more »
As I've mentioned before, my husband, Norman, suffered from sleep apnea. He also had other cards stacked against him. He was diabetic and... Read more »
I've never been much of a soda pop drinker. I've had my share of them and I like them. I just wouldn't call myself a pop junkie. Most of... Read more »
“Dad, we need to watch ’60 Minutes,’” I told my dad. “They’re advertising an interesting story on the consequences of eating... Read more »
(Ivanhoe Newswire) -- Asthma and obesity is a dangerous combination. New research conducted by Kaiser Permanente shows obese people with the... Read more »
(Ivanhoe Newswire) -- Car crashes are dangerous for everyone involved, but new research shows they may be even more dangerous for obese children than... Read more »
Source: ADAM Encyclopedia
General Adverse Effects of Obesity. Obesity, defined as a BMI of 30 or over, accounts for nearly 300,000 deaths in the U.S. each year. It is... Read more »
How dangerous is it to be overweight? Some experts say it's not as bad as many would have you believe. Skeptics say the problem is that 'the obesity... Read more »
Tuesdays New York Times article Smoking and Obesity Raise Risk of Erectile Woes highlights research that draws connections between certain... Read more »