Question: I have a terrible cold that I have been trying to get rid of. We've all been told to have chicken soup and drink orange juice to help get rid of a cold. However, I have also read that fasting helps build the immune system. So, am I better off eating chicken soup and orange juice or fasting?
Answer: Colds are caused by viruses, which do not respond to medications or other remedies. Hot liquids can help soothe a sore throat and relieve congestion by breaking up mucous secretions, but...
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