This article explains the how sleep keeps your mind and body healthy as well as how too little sleep can be a serious health risk. A list at the end of the article explains what happens to your body if you get only four, five, or six hours of sleep. The article also covers research designed to create a pill to eliminate the need for sleep.
Read moreI love my Minimed CGM and it is really helping me and my diabetes team figure out what is going on in my body during stress and exactly how... Read more »
Today let's focus on other health effects of sleep deprivation on the body. It should be noted that much of the research in this area is... Read more »
Your body is the crème dela crème of pharmacies. Forget Ambien or any sleep medication drugs you have seen advertised, if you want to... Read more »
Sleep apnea is a sleep disorder where there are abnormal stops (interruptions) in breathing or abnormally low breathing during sleep. Each... Read more »
Sleep disorders of all kinds affect millions of people every day. However, facts concerning sleep and the disorders associated with sleep... Read more »
A study has found that women who sleep less than five hours a night were twice as likely to have high blood pressure than women who sleep seven hours... Read more »
A new study suggests that psychiatrists may need to screen their patients for insomnia. Researchers found that insomnia is prevalent in people who... Read more »
Simply put, our bodies have an internal clock called the “circadian.” It comes from the Latin word meaning “about 24 hours.” Our internal... Read more »
Source: ADAM Encyclopedia
Blood gases is a measurement of how much oxygen and carbon dioxide is in your blood. It also determines the acidity (pH) of your blood.Alternative... Read more »
Source: ADAM Encyclopedia
A tremor is a type of shaking movement. A tremor is most often noticed in your hands and arms, but it may affect any body part (even your head or... Read more »