A study on the Amish community has found that high levels of daily activity appears to keep people slim, even if they are genetically predisposed to obesity. Researchers at the University of Maryland fit 704 Amish women and men with devices that measured their daily activity. Of those participants, some carried two copies of the FTO gene--a gene that has been associated with an increased risk for becoming obese. Those who carried two FTO genes and who got low levels of daily activity did appear...
Read moreI enjoy the show The Biggest Loser. On one of the episodes this season they had an individual from Prevention magazine share some tips... Read more »
Fat is bad, right? I'm not talking about the fats we eat here. I mean the fat on your body. The less fat, the healthier you are. Everyone... Read more »
This week I researched how different foods, such as those high in acidity or fat, may impact the effectiveness of ADHD medications. I... Read more »
In 1973, the late Dr. Robert Atkins published his first book entitled “Dr. Atkins’ Diet Revolution: the high calorie way to stay thin... Read more »
Pregnancy Tracker: 23 weeks Size of the Baby: About 8 inches long. Biggest Obstacle: To consistently make the best food choices. ... Read more »
Beginning Jan. 1, 2006, the FDA requires food manufacturers to include trans fat measurements in their nutrition labels. Many companies, such as... Read more »
The New York City Board of Health passed a ban on trans fats in December. This widely used fat has been linked to heart disease.This ban, the first... Read more »
Source: ADAM Encyclopedia
Side Effects Maintaining nutritional balance is not easy with fast food, because there is no control over how they are cooked. For example, some... Read more »
People who have a "beer belly," or who are apple-shaped may have more health problems than they know, a new study suggests. Researchers say that fat... Read more »
Source: ADAM Encyclopedia
Fats are organic compounds that are made up of carbon, hydrogen, and oxygen. They are a source of energy in foods. Fats belong to a group of... Read more »