The term “BMI” seems to be thrown around a lot when talking about weight, especially in relation to extra pounds. So should you be paying close attention to your own BMI? And is it more important to lower your BMI or to improve your fitness level?
So let’s start with the basics – what exactly is BMI? According to the Center for Disease Control and Prevention (CDC), BMI stands for Body Mass Index and is a reliable indicator of most people’s body fat content. Calculating a person’s...
Study after study has shown a clear link between overweight and obesity, as defined by a high body mass index (BMI), with an increased... Read more »
Many of you may have already been following my blogs on physical fitness and ways of improving and enjoying your workouts. This blog begins... Read more »
As winter sets in and as the season of gluttony arrives, three studies in November issues of scientific journals appropriately focus on the... Read more »
Even if you are overweight - it is not conclusive that you will develop pre-diabetes or diabetes. So to help you add to the "risk list"... Read more »
Ahh...the many definitions of obesity. The scale can tell you that you are carrying too many pounds BUT there are some people who are... Read more »
Source: ADAM Encyclopedia
Treatment choices are generally based on the patient's age, the stage and grade of the cancer, overall health status, and the patient's personal... Read more »
Read the full text of The Yoga of Rheumatoid Arthritis and leave a comment! See all of Sara's comics! Visit The Single Gal's Guide to Rheumatoid... Read more »
Source: eOrthopod
A lot has been written about psychosocial factors and their effect on chronic pain. Few studies have defined the factors that are important and at... Read more »
We take our personality with us wherever we go to work, school, in our relationships, on the golf course, etc. In fact our personalities are... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
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