How To Calculate Bmi Index?
BMI
Information
A good way to determine if your weight is healthy for your height is to calculate your body mass index (BMI). Being overweight puts strain on your heart and can lead to serious health problems. These problems include:
- Heart disease
- High blood pressure
Sleep apnea Type 2 diabetes - Varicose veins
More than 300,000 lives could be saved in the United States each year if everyone stayed at a healthy weight!
HOW TO DETERMINE YOUR BMI
Your BMI estimates how much you should weigh,...
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A Healthy Body Mass Index (BMI) A body mass index (BMI) less than 25 is concidered healthy. BMI is a number calculated from a person's weight and height. Knowing your BMI provides a good sense if you're at a healthy weight. Regular Vigorous...
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