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Following up on my last blog about the healthiest way to lose weight, the community has asked a very good (and very common) question:... Read more »
One of the single most important things we can do to prevent health problems - including those associated with bladder and bowel control -... Read more »
Almost everyone who takes antidepressants gains at least 15 pounds. Add mood stabilizers to the mix of medications and weight can shoot up... Read more »
This is the fourth in a series on losing weight from our expert, Harry Lodge, co-author of Younger Next Year. You can check out his first... Read more »
[Humor] It's time to make New Year's resolutions again, and if you're like most people, you'll make a passel of resolutions you'll never... Read more »
The experimental obesity drug Lorcaserin has shown disappointing results in a recent Phase 3 clinical trial, despite meeting its study goals, experts... Read more »
The holiday season undoubtedly brings a host of delicious food and drink, which can really play havoc with our waist line and cholesterol levels!... Read more »
Showing up at an online gym may help you lose as much weight as showing up at a real gym, one new study suggests. Participants in one 12-week program... Read more »
According to researchers, a modified Atkins low-carb plan that substitutes plant-based protein for animal proteins may help dieters lose weight and... Read more »
Source: ADAM Encyclopedia
To successfully lose weight, you must carry out a plan that balances the calories you eat every day with your activity and exercise. Ideally, dieting... Read more »