There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure it includes an exercise program, assuming there are no health problems to forbid it.
For years, experts have thought that obesity actually prevented osteoporosis. The reasoning seemed very plausible and the research seemed... Read more »
Childhood obesity is a growing problem that I believe is a direct reflection of our own challenges impacting our health and wellbeing, such... Read more »
Partly because we have become a sedentary society, there are more than 130 million Americans who are currently overweight or obese. There... Read more »
For many years, it's been a standard recommendation that PWD take aspirin to help protect against heart attacks and strokes, both if... Read more »
Think about how you plan and save to afford a new car or even a house. Think about how you balance your checkbook, never spending money... Read more »
Source: ADAM Encyclopedia
There are several different drugs used for weight loss. Unless specifically instructed by a doctor, people should use non-drug methods for losing... Read more »
Source: ADAM Encyclopedia
General Adverse Effects of Obesity. Obesity, defined as a BMI of 30 or over, accounts for nearly 300,000 deaths in the U.S. each year. It is... Read more »
Source: ADAM Encyclopedia
and Psychosocial TreatmentsEven modest weight loss can reduce the risk factors for heart disease and diabetes. The simplest (but still difficult)... Read more »