Exercising helps people reduce their weight, maintain weight loss, and fight obesity. Research has shown that women who regularly exercisebut do not change their diet can losesignificantly more weight than less active women.
Thirty minutes of moderate-intensity exercise may be adequate to maintain cardiovascular health, but it might not prevent weight gain. Recommendations published in 2003 and 2004 suggest that 45 to 60 minutes per day is necessary to prevent weight g...
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Childhood obesity is on the rise, and along with the obesity comes other problems --- heart... Read more »
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(Ivanhoe Newswire) -- If you have a sweet tooth and a preference for fatty foods, you may be able to blame it on a common childhood ... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) -- New research shows obese pregnant women need to stop eating for two. Researchers highlight the need for new guidelines and... Read summary »
(Ivanhoe Newswire) -- The way fathers parent may determine whether their child becomes overweight or obese. A new Australian study looked at about... Read summary »
(Ivanhoe Newswire) -- It stands to reason kids who get less exercise are at risk for obesity. But because many of these kids also tank up on junk... Read summary »