Sudden Weight Gain In My Stomach

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Avoiding Holiday Weight Gain: Strategy 4 Alternatives to Eating Your Way Through the Holidays

Alternatives to Eating Your Way Through the Holidays In the many years since my gastric bypass surgery and the weight loss that has followed, I have come to the understanding that gorging my way through holidays is not a requirement. Christmas parties do not have to be affairs testing the limits of food and alcohol consumption although I imagine there is much to be said in some circles for waking up five pounds heavier with a lampshade on your head. Most people do not engage in such...
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