According to a new study, using a gender-specific formula to calculate women's peak heart rate can more accurately predict the risk of heart-related death. Previously, a simple formula of "220 minus age" has been used, but this was based on studies done only on men. Now researchers say a revised formula just for women--206 minus 88 percent of age--is better at predicting women's heart risks.
Read moreThe term “BMI” seems to be thrown around a lot when talking about weight, especially in relation to extra pounds. So should you be... Read more »
Research has made it very clear that being overweight equals increased risk of heart disease, diabetes, and other illnesses. One of the... Read more »
Many of you may have already been following my blogs on physical fitness and ways of improving and enjoying your workouts. This blog begins... Read more »
At the beginning of any journey it is important to take note of where you are and where you are going. Like planning a trip so to... Read more »
Study after study has shown a clear link between overweight and obesity, as defined by a high body mass index (BMI), with an increased... Read more »
British scientists have developed an online calculator that can help you predict your risk of developing Type 2 diabetes. The calculator is based on... Read more »
Neck measurements may be a better way to assess obesity than the traditional body mass index (BMI), some experts say. An article published in the... Read more »
A statistician has developed a "maximum weight limit" that he says may be easier for people to understand than the body mass index (BMI) scale when... Read more »
A study published in the British Journal of Nutrition found that the body mass index (BMI)--a number used to determine which category of weight a... Read more »
A new study has found that patients with a higher body mass index (BMI) are 52 percent more likely to die from breast cancer than women with a lower... Read more »