Why You Should Avoid Obesity?

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Help Teens Avoid Obesity – Otherwise, It’s a Lifelong, Uphill Climb

Ask individuals who have battled their weight from the time they were young, and they will confirm a recent surveyy that suggests that allowing obesity to entrench itself during a person's youth means a terrible lifelong struggle. A recent new story highlighted the ongoing debate about when it's appropriate to remove a child from their home, when it involves ongoing weight issues. In this case the 8 year old weighed 200 pounds and the short version of the story is that the child and parent were...

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Top Foods to Avoid with High Blood Pressure

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Pickles Pickles are low calorie, which is great, but they are loaded with sodium. One medium pickle (about 5 inches long) can have around 570 mg of sodium. That's over 1/3 of your sodium limit (2300 mg) for the day! Canned Chicken Noodle Soup ...