The Atkins diet restricts healthful complex carbohydrates in vegetables and particularly in fruits that are known to protect against heart disease. The Atkins diet also causes excessive calcium excretion in urine, which increases the risk for kidney stones and osteoporosis, and the release of ketones. An overload of ketones leads to ketosis, which can cause nausea, lightheadedness, and bad breath. A 2002 study suggested that such diets during pregnancy may in...
Read more »...Health ezine where I provide free heart health and weight loss tips. Subscribers also receive... Read more »
It’s the perennial diet dilemma: What diet is best for weight loss?This debate has flared for... Read more »
...calculated the cost-benefit ratios of our projects. Weight loss is one that anyone would fund. Read more »
Read all of our reviews of popular diets. The Atkins diet has been around since the 1970’s but... Read more »
...the following four causes: Extreme and unrealistic diets, such as "fad" or "crash" diets. These... Read more »
Yo-yo dieting... Read more »
(Ivanhoe Newswire) -- When it comes to weight-loss diets, one size does not fit all. A two-year trial comparing three diets suggests different... Read summary »
(Ivanhoe Newswire) Is the pen mightier than the spoon? One new study indicates when it comes to losing weight it's a very effective tool. According... Read summary »
(Ivanhoe Newswire) -- One of the hottest diet trends of the past decade is back, but this time, meat is taking a backseat to vegetables. New research... Read summary »
(Ivanhoe Newswire) You've heard that breakfast is the most important meal of the day. Now piling an extra helping on your plate may actually help... Read summary »
(Ivanhoe Newswire) -- Going low-carb to lose weight? New research shows you may be jeopardizing your heart health by trading in carbohydrates for... Read summary »