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6 ways to exercise without knowing it

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6 ways to exercise without knowing it

(MSN Health and Fitness) UPDATED 2009-01-01

Scientists say Americans spend more time talking about our toxic food environment and our couch potato ways than they spend doing something about being obese. In this article, experts give six ways people can exercise without knowing they're doing it. The list includes activities that may help increase your level of physical fitness without requiring a gym membership or even good health. Read full story >

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