Dispelling Common Diet Myths
The challenge to decide what diet or lifestyle program is a good fit for you personally can be at best frustrating. Weight maintenance can be truly daunting. So experts often recommend finding a plan that will work for two goals: losing AND maintaining the goal weight. Here's a quiz to test your knowledge of the latest research surrounding dieting and nutrition.
By Amy Hendel, R-PA
Question 1 of 7
What the community is saying...
Food, Inc. Educates Us and Encourages Change
Posted 11/30 Comments (0)
I recently had the opportunity to watch Food, Inc., a...
