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20 minutes a day, 4 to 5 times per week!

Exercise for Osteoarthritis

Exercise is crucial for people living with osteoarthritis. Studies have linked cardiovascular exercise to improved bones and joints in patients with osteoarthritis.

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Pattye Snyder
Pattye Snyder, Health Guide
Easing the Pain of Osteoarthritis and Rhematoid Arthritis Through Non-Traditional Medicine
Posted 05/10/12 | comments (0)

I really feel that I'm no different than most of our readers. Yes, I was diagnosed with Osteoarthritis 16 years ago and have had to undergo…