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Sunday, November, 08, 2009
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Have you been diagnosed with OA of the knee?  Get a FREE knee pain relief kit.Start here.

Grant Cooper's SharePosts

How to Relieve (and Prevent) Lower Back Pain From Returning

If I had an episode of lower back pain, am I always going to be more likely to have lower back pain in the future?                   It is true that once you have an episode of lower back pain or shooting leg pain, you are probably more likely to have it in the... Read moreChevron

How To Tell If You Need Surgery For Knee Arthritis

"My knee hurts and my doctor says I have bone-on-bone arthritis. Do I need surgery?" I have talked about this question before on this blog, but the question continues to arise in my office so I know you may still have this question, too.   A standard story that I see in my office is a patient with six months of knee pain. He or she had... Read moreChevron

Learning About Your Joints To Protect Them From Harm

It is hard to appreciate something if you don't understand it.  Understanding your joints and how they function helps you not only appreciate them but also understand how best to care for them.  There are different basic kinds of joints in your body.  All of the mobile joints (e.g. knees, hips, shoulders, elbows, fingers) have the... Read moreChevron

Yes, It Is Possible to Prevent Arthritis

            I was recently asked this question and it occurred to me that a better question might be: Can osteoarthritis be prevented, and, if so, how?  Osteoarthritis is also sometimes referred to as "wear-and-tear" arthritis.  It involves a wearing down over time of the cartilage... Read moreChevron

Amazing Facts About Your Joints

It is hard to appreciate something if you don't understand it.  Understanding your joints and how they function helps you not only appreciate them but also understand how best to care for them.  There are different basic kinds of joints in your body.  All of the mobile joints (e.g. knees, hips, shoulders, elbows, fingers) have the... Read moreChevron

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The breakdown of cartilage in the knee can lead to bony protrusions called spurs and considerable joint pain.

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