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Monday, November, 23, 2009
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Have you been diagnosed with OA of the knee?  Get a FREE knee pain relief kit.Start here.

What is tai chi and does it help with osteoarthritis symptoms?

Grant Cooper
Grant Cooper
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Grant Cooper, MD, is an interventional spine and joint...

Grant Cooper

Monday, August 11, 2008
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Fransen M. Nairn L. Winstanley J. Lam P. Edmonds J. Physical activity for osteoarthritis management: a randomized controlled clinical trial evaluating hydrotherapy or Tai Chi classes. Arthritis & Rheumatism. 57(3):407-14, 2007 Apr 15.

 

Song R. Lee EO. Lam P. Bae SC. Effects of a Sun-style Tai Chi exercise on arthritic symptoms, motivation and the performance of health behaviors in women with osteoarthritis. Daehan Ganho Haghoeji. 37(2):249-56, 2007 Mar.

 

 

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The breakdown of cartilage in the knee can lead to bony protrusions called spurs and considerable joint pain.

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