What is SAM-e, and should I be taking it for my knee osteoarthritis?
SAM-e (S-adenosylmethionine) is a supplement that is a synthetic form of a compound found naturally in the body. SAM-e is involved in well over 30 biochemical processes in the body. It has been available for years by prescription in Europe for the treatment of... Read more
Should I take brand name or generic medication for my osteoarthritis symptoms?
Medications in the United States are regulated by the Food and Drug Administration (FDA). If a drug company says that its drug has a certain amount of medication in it, then the FDA is supposed to ensure that it truly does. Supplements are very different. The... Read more
In the past few months it seems that I have had more and more patients coming to me for a new visit who have a similar story. The story is something like this:
I went to my doctor because my knee was aching. My doctor took an x-ray and told me I had a little arthritis and that I should do some physical therapy. I decided to work with my... Read more
I thought it might be helpful to review some tips for increasing your omega-3 fatty acid consumption. Remember that omega-3 fatty acids are the "good fatty acids" that help your cells remain healthy, pliable, and strong. By contrast, omega-6 fatty acids are the "bad fatty acids" that contribute to cells becoming less pliable, and that contribute... Read more
If I am depressed, will my osteoarthritis get worse?
There is no doubt that there is a connection between the mind and the body. For example, when thoughts come into your head, your body physically reacts in certain patterns. If you are speeding down the street in your car and you look in the rearview mirror and see flashing police... Read more
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