I seldom watch TV, but I happened to see an interview yesterday with Montel Williams talking about his Multiple Sclerosis diagnosis a few years ago.  He said, "I've learned to go to a place of gratitude. This is what God gave me, now what am I going to do with it?" This is very much my mantra most of the time.  I've learned to read, ask questions, and study.  I try to be actively involved in my arthritis and my recoveries, and it helps change my frame of mind.  When my pain is at its worst,  I turn to others to do something for them. Interestingly enough, it seems to decrease my own pain levels!  I continue to try to focus on my abilities and NOT my disabilities.

I

have OA, it will NEVER have me!

asante

pattye