Living With
People living with arthritis no longer have to suffer! Special treatment options and simple lifestyle changes can often make the biggest differences in treating arthritis and, by default, improving quality of life. If osteoarthritis is severe, surgery may be the option. If you are having problems, consult a doctor sooner rather than later. Due to the degenerative quality of the condition, ignoring the pain and loss of mobility will simply cause the condition to get worse, not better. Osteoarthritis should not be slowing you down!
Costs and Insurance
The cost of living with osteoarthritis can vary greatly. For the most mild cases, over the counter pain relievers and…
Daily Life
Osteoarthritis can take a toll on your daily life. To combat the pain it's essential to incorporate lifestyle changes to your routine. Sticking to a healthy diet will reduce…
Diet
A healthy diet is a cornerstone in osteoarthritis care. To reduce joint pain eat lots of fresh fruits and vegetables for the anti-inflammatory benefits. Blueberries,…
Exercise
Exercise is crucial for people living with osteoarthritis. Studies have linked cardiovascular exercise to improved bones and joints in patients with osteoarthritis. Try to…
Travel
Plan ahead when traveling with osteoarthritis. Proper preparation can ease the pain and hassle of travel. When flying, request wheel chair assistance when buying your ticket.…
Hot Topics
Knee osteoarthritis is a very common problem. As I have reviewed in previous blogs, and as I detail in my book, The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis, treating osteoarthritis should include several basic…
8 Causes of Arthritis You Might Not Know About 
12 Tips for Preventing Osteoarthritis 
10 Surprising Facts About Arthritis 
6 Differences Between Osteoarthritis and Rheumatoid Arthritis Featuring Content From:
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