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Osteoarthritis can take a toll on your daily life. To combat the pain it's essential to incorporate lifestyle changes to your routine. Sticking to a healthy diet will reduce inflammation. Exercising will increase your strength and ease pain. Start small and do
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Coming to Terms with a Life of Arthritis: Physical and Emotional Reaction
Posted by Pattye Snyder
In the 14 years since I was "officially diagnosed" with osteoarthritis, I guess I've been quite lucky. Yes, I have nine artificial joints from the waist down, and I'm certainly NOT going to say the surgeries were my idea of fun - neither were all of the follow-up hours of physical-therapy - but yes, I've been lucky. I have only had minimal…
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Pattye Snyder, Health Guide, posted Back to Africa: Volunteer Work Despite… Many of our readers are aware that, in spite of the many challenges with…
Pattye Snyder, Health Guide, commented on Refusing "Retirement" Despite… Dear EthelJ---thank you so much for the "atta girl"---as you well know, we all…
Pattye Snyder, Health Guide, posted Alternative Approaches to Spinal… For the last 15 years, since my official diagnosis with OA, I've been "blessed"…
Pattye Snyder, Health Guide, posted Arthritis of the Spine and Believing In… Many of our readers are aware that I have been working, living, and…
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