Daily Life
Osteoarthritis can take a toll on your daily life. To combat the pain it's essential to incorporate lifestyle changes to your routine. Sticking to a healthy diet will reduce inflammation. Exercising will increase your strength and ease pain. Start small and do
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Coming to Terms with a Life of Arthritis: Physical and Emotional Reaction
In the 14 years since I was "officially diagnosed" with osteoarthritis, I guess I've been quite lucky. Yes, I have nine artificial joints from the waist down, and I'm certainly NOT going to say the surgeries were my idea of fun - neither were all of the follow-up hours of physical-therapy - but yes, I've been lucky. I have only had minimal…
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Grant Cooper, Health Guide, posted 5 Tips to Keeping Your Arthritis New… As you likely know, I am hopeful that some of your New Year's resolutions…
Grant Cooper, Health Guide, posted Think Ergonomically to Avoid Neck Pain Does computer use cause neck osteoarthritis? A chief executive of a…
Grant Cooper, Health Guide, posted How to Make Lifestyle Changes Stick I want to eat better and exercise regularly, but it's so hard to make these…
Grant Cooper, Health Guide, posted Using Meditation to Relieve Arthritis… What is meditation, and how could it be helpful for…
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