With a number of individual joints making up the spine, the risk of development arthritis in these joints increase dramatically. Between each vertebrae is a cushion of cartilage, which, unfortunately, bears the potential for breakdown. With this, a person's quality of life can suffer dramatically, as any movement can be potentially painful or difficult. Core strengthening exercises and good posture can help prevent future back pain.
One of the most important things you can do for your lower back is keep your core strong and integrated with your spine. I'll explain. Have you ever seen a large sailboat? Picture the mast on the boat. What is attached to it? Riggings. Lots and lots of riggings. If those riggings are not there, the mast on the boat…
Christina Lasich, MD, Health Pro, answered once you have cervical spondylosis,… Yes, Spondylosis Deformans (the formal name) is a degenerative condition…
Christina Lasich, MD, Health Pro, answered If I have the lumbar spinal fusion… I think what you really meant to ask is: Will a spinal fusion make your pain…
Christina Lasich, MD, Health Pro, answered I have osteoarthritis of the lower (L4… Some surgeons will fusion the SI (sacroiliac joint) because it does seems…
Christina Lasich, MD, Health Pro, answered surgeries L3-L5, disc bulges, causing… I just answered a similar question about MRI findings on our chronic pain…