Did you know that using a cane will help to reduce up to 30% of the load on the knee? That reduce amount of stress may translate into less knee pain.
Steroid shots can help. However, too many steroid shots into one joint can cause damage to the joint. With a limitation of how much many steroid shots your knee can have, use those steroid shots wisely, when absolutely necessary.
Have you looked into the Anti-Inflammatory Diet? This diet changed my life, maybe it can change yours.
Dr. Christina Lasich, MD
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