I was walking my dogs this morning when I suddenly felt pain in the left side of my neck running from base of neck to mid-ear. I have iced it and taken 2 advil. Is there anything else I can be doing to help relieve it? I feel that I have strained or sprained something. I can turn my head to the right and lower it to the front with no pain; cannot turn my head to the left or lower it to the back without pain. Until I can see my doctor, is there anything I can/should be doing?
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