When we live with pain on a daily basis, we often wonder if a new pain is something we should be concerned about. It can be particularly difficult to tell if you have a condition like fibromyalgia, where the pain typically moves around from day to day. Right or wrong, most of us wait to see if the pain gets worse before getting it checked out. But when it's chest pain, we naturally wonder if we could be having a heart attack. Heart Attack Symptoms So how do we know when chest pain is something to worry about? Following are signs that can indicate a possible heart attack: • Uncomfortable pain, pressure, squeezing or fullness in the center of the chest that lasts more than a few minutes. • Discomfort that spreads to other areas of the upper body including the back, neck, jaw, stomach, shoulders, or one or both arms. • Shortness of breath. • Sweating, anxiety, nausea, or lightheadedness. • A feel...
Why does sitting for long periods of time increase back pain sometimes? This question has been studied for the past 50 years and researchers still find controversy when trying to answer the question. At the heart of the dilemma is a mechanical dynamic between body weight, body posture, and spinal disc load.
A loading, compressive force on a spinal disc creates a certain amount of pressure within the disc which is like a marshmallow in between two graham crackers being squished together. This pressure can be measured with special devices inserted into the disc. With various body positions like lying down, sitting, standing and bending forward, the pressure amounts vary and were first reported in the landmark study performed by Dr. Nachemson in 1981 . In this study, he found that sitting produced higher pressures in the spinal disc than standing. So, for the past thirty years, clinicians have told patients with degenerative disc related back pain to avoid prolong sitting because h...
Armpit discomfort, including pain, swelling, and a feeling of fullness or numbness, can happen after the following surgeries to treat breast cancer:
lymph node removal
Some of the nerves in your armpit may be cut during surgery, which can cause numbness. If your surgeon had to move around some of the tissue under the surface of your skin, the area may feel tender and swollen.
Your armpit skin is close to your breast, so during radiation your armpit may get irritated and sore while you're being treated. In addition to the radiation, your arm rubbing back and forth on the skin, along with the sweat and hair that's there can make the area more irritated than your breast.
Managing armpit discomfort
Use cornstarch instead of deodorant or antiperspirant to reduce friction of your arm rubbing on the skin. For easy application, put some cornstarch into a thin sock or knee-high and tie a knot at the top. Tap the sock gently against your skin.
Avoid strong soaps, antip...
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