New to this
I am 35 years old and was just diagnosed with OA. I am 3 weeks out of Arthoscopic surgery to remove torn cartilidge. When I went for my 2 week post op they told me I had it and that there isnt much I can do for it at this time, except things to avoid. Jumping, running and squatting. This is hereditary as I have watched my mom fight tooth and... Read more

