Osteoporosis and aging; Muscle weakness associated with aging
Changes in posture and gait (walking pattern) are as universally associated with aging as changes in the skin and hair.
The skeleton provides support and structure to the body. Joints are the areas where bones come together. They allow the skeleton to be flexible for movement. In a joint, bones do not directly contact each other. Instead, they are cushioned by cartilage in the joint, synovial...Read more
Full Question: I am 68 years old and a very active person. For some reason whenever I do any upper body strength training or anything that... Read more »
Anyone who's ever had an asthma attack knows about the chest tightness and why it occurs. Yet what about the chest soreness that occurs... Read more »