Pain felt in your lower back may come from the spine, muscles, nerves, or other structures in that region. It may also radiate from other areas like your mid or upper back, a hernia in the groin, or a problem in the testicles or ovaries.
You may feel a variety of symptoms if you've hurt your back. You may have a tingling or burning sensation, a dull aching, or sharp pain. You also may experience weakness in your legs or feet.
It won't necessarily be one event that actually...Read more
One of the most important things you can do for your lower back is keep your core strong and integrated with your spine. I'll explain. ... Read more »
For the last 15 years, since my official diagnosis with OA, I've been "blessed" with several surgeries and nine artificial joints. This... Read more »
Why does sitting for long periods of time increase back pain sometimes? This question has been studied for the past 50 years and... Read more »