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Friday, October, 23, 2009

Diet Osteoarthritis

5 steps to creating an OA diet

October 03, 2008
Can changing your diet affect the progression of your osteoarthritis (OA)? Joint expert Dr. Grant Cooper says yes. According to Cooper, a healthy, anti-inflammatory diet--when combined with other lifestyle changes--has been shown to have many benefits for the body. In this article, Cooper gives information about research on how these diets help relieve health conditions such as OA. He also gives five nutrition "basics" that are the foundations of anti-inflammatory diets. Read more »

Expert & Community Posts

23101
5 Steps to Creating an Osteoarthritis Diet
By Grant Cooper , Health Expert

Can changing my diet really affect my osteoarthritis? Absolutely -- well, maybe.  A healthy,... Read more »

72178
Part 2 -- Osteoarthritis Prevention Strategies
By Michael Makover , Health Expert

...the future. I discussed the role of weight control, diet, Vitamin D, calcium and exercise... Read more »

23101
Limbrel: A "Medical Food" That May Provide Arthritis Relief
By Grant Cooper , Health Expert

...physician, and which is intended for the specific dietary management of a disease or condition... Read more »

23101
Do Chinese people experience more or less osteoarthritis than Americans?
By Grant Cooper , Health Expert

...strong and flexible, eating an anti-inflammatory diet, and potentially taking certain carefully... Read more »

23101
What is tai chi and does it help with osteoarthritis symptoms?
By Grant Cooper , Health Expert

...approach to treating osteoarthritis should include diet, exercise (including targeted exercise... Read more »

Health Guide

Diet, Weight and Osteoarthritis Prevention
...your joints and could possibly result in the breakdown of cartilage.   While there is no specific OA diet, maintaining a healthy weight does decrease your risk of developing this very painful... Read more »
Osteoporosis: Treatment
...knee pain, according to long-awaited results from a national study. The clinical trial tested these dietary supplements against celecoxib (Celebrex) and placebo. Celecoxib worked best for patients... Read more »
Osteoarthritis: Risk Factors
...diseases -- not only osteoarthritis but also heart disease. [See In-Depth Report #53: Weight control and diet.]Work and Leisure FactorsBecause injuries can trigger the disease process, people... Read more »
Osteoarthritis: Lifestyle Changes
...weight loss, the greater the benefit. [For more information, see In-Depth Report #53: Weight loss and diet.]Vitamins and Other Dietary FactorsPlant Chemicals. A large study reported significant... Read more »
Obesity Related Complications
...mortality rates).Some experts argue, in fact, that in anyone who is not severely obese, it is the unhealthy diet and sedentary lifestyle that causes harm--not weight per se. In support of this... Read more »

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