According to treatment guidelines published by the American College of Rheumatology, physical activity is a key component to the treatment of osteoarthritis (OA) and rheumatoid arthritis (RA). Regular exercise is recommended for people with arthritis, as it increases muscle strength, physical energy and endurance. Being sedentary can increase pain and lead to greater disability. The psychological benefits of regular exercise are stress reduction, less depressive symptoms and increased immune...
Foods To Ease Arthritis Pain
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Health & Exercise to Ease Rheumatoid Arthritis Pain
By Christine Miller, Health Expert
Less than 15% of people with rheumatoid arthritis exercise 3 or more times a week That uninspiring statistic comes from a recent... Read more »
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Arthritis treatment rubbed into the skin may ease osteoarthritis pain
By Dr. Jonathan Krant, Health Expert
Rheumatologists are keenly interested in finding medical approaches to arthritis pain which are effective, and do not cause problems for... Read more »
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Easing the Pain of Osteoarthritis and Rhematoid Arthritis Through...
By Pattye Snyder, Health Expert
I really feel that I'm no different than most of our readers. Yes, I was diagnosed with Osteoarthritis 16 years ago and have had to undergo... Read more »
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Turmeric Extract May Help Prevent and Ease the Pain of Arthritis
By Christine Miller, Health Expert
Turmeric is a spice used often in Indian and North African cuisines in curry, chutneys and pickles and to season lamb and vegetables. It... Read more »
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New Technology for Easing Rheumatoid Arthritis Pain
By Cathee McKeown, Health Expert
I am a big fan of public radio and now I am an even bigger fan. I recently visited National Public Radio’s website, npr.org, and came... Read more »
From Our Sources
Rheumatoid Arthritis And Nutrition
Source: HealthCentral Encyclopedia
Although most experts are not yet ready to endorse major changes in diet, they are cautiously acknowledging that certain foods may affect painful... Read more »
Arthritis
Source: HealthCentral Encyclopedia
Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint,... Read more »
Easing Nighttime Fibromyalgia Pain
Nighttime pain carries an extra burden... You've been dealing with your fibromyalgia pain all day and are looking forward to a good night's sleep. But the pain you've felt all day is still with you as lie down for some much-needed rest. How do...
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