Over the last ten years I have taught yoga in many different countries around the world. A few years ago I spent several months teaching at a healing and detox center in Thailand where many people were trying to lose weight and would fast anywhere from one week to one month. One of my students fasted for three weeks, spent a lot of money, did not lose a pound, and ended up feeling worse about herself than when she began. She was even accused of cheating by the "supposedly" enlightened staff....
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