Kegel Exercises With Osteoarthritis Lumbar Spine

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Definition

Kegel exercises are a series of pelvic muscle exercises designed to strengthen the muscles of the pelvic floor.


Alternative Names

Pelvic muscle strengthening exercises; Pelvic floor exercises


Information

Kegel exercises are recommended for:

  • Women with urinary stress incontinence
  • Some men who have urinary incontinence after prostate surgery
  • People who have fecal incontinence

Kegel exercises can help strengthen the muscles under the uterus, bladder, and...

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