My Articulations In My Hands Are Stiff After Sleeping
Tremor - hand; Hand tremor; Tremor - arms; Kinetic tremor; Intention tremor; Postural tremor
Home Care
For tremors caused by stress, try relaxation techniques like meditation, deep relaxation, or breathing exercises. For tremors of any cause, avoid caffeine and get enough sleep.
For tremors caused by a medication, talk to your doctor about stopping the drug, reducing the dosage, or switching medications. Do NOT change or stop medications on your own.
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