Many of our readers are aware that, in spite of the many challenges with osteoarthritis as well as rheumatoid arthritis, my volunteer work in Africa remains close to my heart. I returned early last Spring due to the incredible pain I was in due to these arthritis “friends” (more like enemies)! At the recommendation of one of my doctors in the U.S., I began going to a pain clinic in a local hospital where I was given injections in my spine (which is NOT my idea of a good time). These...

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